Chill practice inspired by Octavia Raheem

Targeting Kidney/Urinary Bladder meridians (water element) - feet, outer hips, inner thighs.

If You

Haven’t created goals for the year

Can’t seem to unearth a vision for the year

Don’t have a resolution for the year

Haven’t mapped out your calendar for the year

Don’t have a word or phrase for the year

You are not late. You are not lost. You are not a total mess

You are a human who may have decided that after all you have endured since 2020 your goal, vision, resolve, map, word for 2023 is simply LIVE

May 2023 be a soft landing place for us all.

Octavia Raheem